Those familiar with Penn Jillette will have noticed a remarkable change in his physical appearance. Now he has revealed all!
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If you’re looking professional personal trainers in Manchester that can help you achieve your goals and get you real results, the team at Ollie Lawrence Personal Training in Manchester can help. Ollie has been running his private personal training gym in […]
With an incredible 30{e247ef2f99dfc0bc75e074b1ac933c200478cf8913d2da2bbe9d5daddf1eb195} of the UK population now rolling into the category of ‘clinically obese’, being slightly (or not so slightly) overweight seems to have gained a place in what we consider ‘normal’. Now, with health and fitness as an […]
Rio 2016 has come to an end but there is still plenty we can learn!
Before legislation specifically designed to cut childhood obesity has been put into action, it is already facing huge amounts of criticism.
You don’t have to give up your favourite Italian foods just because you are taking a break from pasta!
Will Rio 2016 inspire another generation or turn us into a nation of couch potatoes?
If you happened to catch the news yesterday you will have probably heard that Brits, despite supposedly reporting a fall in their calorie intake, are actually somehow getting bigger and bigger as time progresses. How can this be the case? […]
No food is pure perfection. But there are plenty that can contribute to a healthier lifestyle!
There are press ups and then there are press ups! Make sure you are doing the right one.
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