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THE PT FACTORY

MANCHESTER PERSONAL TRAINER

The PT Factory is a leading UK Personal Training and Lifestyle business with a reputation of being some of the best personal trainers in Manchester. As a business, Ollie and his team teach and mentor clients on how to improve their lives through their diet, exercise and by encouraging healthier lifestyle choices.

All clients train out of a specially designed and private gym located in Denton (junction 24 M60) allowing quick access to key motorway networks, making it ideal for personal training clients based in: Stockport, Cheshire, Tameside, Oldham, East Manchester, Ashton under Lyne, Stalybridge, Hyde and Manchester City Centre. Clients are taught either directly with a dedicated personal trainer (please see meet the trainers section on the website).

Looking for the right manchester personal trainer? Read how the team has helped hundreds of happy and fitter clients achieve their goals.

A PRIVATE, FULLY-EQUIPPED GYM TO TRAIN IN + UNLIMITED TIPS

ONE-ON-ONE PERSONAL TRAINING SESSIONS WITH ONE OF THE BEST PERSONAL TRAINERS IN MANCHESTER

A PERSONAL NUTRITION PLAN DESIGNED AROUND YOU, YOUR LIFESTYLE AND YOUR GOALS

UP-TO-DATE, EFFECTIVE TRAINING METHODS BASED ON MODERN RESEARCH

FULLY-EQUIPPED

PRIVATE GYM IN MANCHESTER

Unlike other personal trainers in Manchester, The PT Factory has opened a specialised private gym, creating a unique personal training environment, which is why our client success rate is so high. By having the facility that we do, Ollie and team can focus on you – educating and informing you, making sure you’re training correctly and ensuring optimal technique and intensity in order for you to hit your goals.

At The PT Factory, you train in private –  just one to one, so Ollie or one of the dedicated personal trainers can focus on you alone, taking away the stereotype or stigma of feeling uncomfortable and overwhelmed that many people link with normal, public gyms.

NO NEED FOR PROMISES

CHECK THE RESULTS

personal training results
Client results using Ollie's PT
Before and After results with Ollie Lawrence PT
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HAPPY CLIENTS*
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WEIGHT LOSS SUCCESS STORIES*
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LIVES CHANGED*
* As of 31st Jan 2019

PROFESSIONAL SPORTS CLIENTS

Since the business was founded in 2010, The PT Factory have worked tirelessly to enhance their brand within the health and fitness industry. This includes regular slots on BBC Radio Manchester and BBC Five Live. You can listen to one of the appearances below:

On a personal note, Ollie has worked in the USA for a short time in 2009 and trained professional American athletes. Furthermore, members of The PT Factory can boast working with a number of professional athletes and highly regarded clients alike, so no matter the trainer, you can rest assured that you will be in the best hands around with regards to personal training.

Check our GOOGLE Reviews
Came in to film a promo for Ollie and his gym. Was blown away by the atmosphere, facilities and dedication of his team. There's an atmosphere you just don't get in bigger chains. Great business which I look forward to working with more in the future.
Phil Amuzu
Phil A.
I knew immediately when I met Ollie that that this time it was different. After years of poor lifestyle choices, bad habits and many attempts to 'get fit' Ollie's no-nonsense approach and clear explanation of the importance of nutrition, diet and exercise meant that I finally understood what was required. 12 weeks later, more than 2 stones lighter, immeasurably fitter and healthier the blood pressure tablets are now in the bin. Ollie intuitively understands his clients, knows how to get the best out of you and matches your commitment to help you make lifestyle changes that are sustainable and long lasting. Working with Ollie has made a lasting impression on me, I don't know if it's saved my life, it has definitely extended it. I highly recommend Ollie.
Roy Saunders
Roy S.
It's always a pleasure training with Ollie as every session is a motivating and challenging workout. He is adept in pushing me an adequate amount during sessions so that I can see the difference in power, speed and agility after every training session. I enjoy how he keeps the sessions slightly different every time so it isn't monotonous although sometimes he'll surprise me with a hard exercise and I always feel proud of myself once I have accomplished it. Ollie is very encouraging and always comments on the progress I have made and has helped me greatly in achieving my goals. A delight to train with, would highly recommend!
pooja vadhva
pooja V.
Choosing to train with Ollie is certainly my best decision of 2015! I've only been going to Ollie's gym for 4 months but I can already see and feel a huge difference. I am fitter than I have been in years and Ollie has given me the confidence to train on my own as well as in the gym. It has to be said as well that Ollie is a great guy, really easy to get along with and makes working out fun (most of the time!) so I always look forward to my sessions.Would absolutely recommend Ollie to anyone on the fence about whether or not to give PT a go!
Christopher Reilly
Christopher R.

TRAINING METHODS

While most Manchester-based personal trainers work with clients in public gyms, the team The PT factory use one to one training sessions, typically 2-3 times per week, combined with a specifically designed nutrition plan. This simple but highly effective combination of exercise and diet is a proven formula for success. However, it is recognised that no 2 clients are the same and therefore all diets and programmes are specially created for each individual, and we work closely with you over the weeks to ensure they keep working for you.

NUTRITIONAL ADVICE

All nutrition plans are individually written, unlike common nutrition guidelines that are handed out by other personal trainers and fitness instructors in Manchester, and use the latest in protein, carbohydrate and fat research combined with correct hydration levels. All clients receive plans and programmes that include food and drink recommendations with helpful tips to make simple changes that will improve the way you look and feel. For example, did you know that for every 35lb of body weight you should be drinking 1/2 litre of water to stay fully hydrated?

FREQUENTLY

ASKED QUESTIONS

Personal trainers can be utilised for a number of different reasons, from weight loss to increased fitness, absolutely anyone can benefit from a personal trainer. The majority of our client base is made up of clients that have never stepped into a gym before and want to get fit whilst losing weight and toning up. However as previously stated no matter who you are, you can achieve better results with another person teaching and mentoring you, we have professional athletes and even other personal trainers currently training here that also learn a lot from our trainers.

Whether clients want to utilise their trainer for increased motivation, by knowing you have someone to count on, who isn’t going to cancel going to the gym when you’re tired and can’t find the motivation yourself, or you are looking for someone who has the qualifications and personality to teach you how to learn new skills and teach you about your body, there are many reasons to use the services of a personal trainer.

This is all dependant on your goal, but for weight loss and increased muscle tone for instance, whether you are male or female you will mainly doing a mixture of both free weight and cardio exercises. Many people, have the miss conception that lifting free weights will make your physic muscular and many people liken it to a body builder, this is completely false. Lifting weights the correct way with the correct technique (another reason to use a PT) will increase your metabolism and speed up the weight loss and improved muscle  tone process.
Again its all dependent on your individual goals, our trainers will work you out a specific nutrition plan, if you stick to your individual nutrition plan you will see sustainable results a lot quicker, in order to lose weight (seeing physical numbers dropping on the scales) then you must change your habits and changing your nutrition habits is big part of that to accelerate your results. Don’t worry though, we’ll teach you everything you need to know and mentor you along the way.
We book an hour out of our diaries for each client, but Typically a session lasts between 50 minutes to an hour, this includes a warm up, main session and cool down.
We don’t charge personal training sessions by the individual session, we do block bookings only, by doing this shows more commitment from both us as trainers and yourself as a client, we’re all about building good strong long lasting relationships.

Training sessions are available in blocks of either 8 sessions (2 a week) for £330 or 12 sessions (3 a week) for £440. Everyone renews their sessions typically every 4 weeks. We take either cash, bacs payment (online banking) or standing order payments, so we can accommodate all clients.

Typically a minimum of twice a week, some clients train three times a week, again it depends on personal circumstances with disposable income, but obviously the more regularly you train the better results you going to achieve with us. The reason why we train clients for a minimum of 2 weekly sessions is because especially with weight loss clients can go off the rails with their nutrition plans very quickly, so by us having regular contact with you, there is a higher chance of success with all clients.
See what our current and previous clients have to say about us and ill let them answer that question for you – Testimonials
Whatever you want, the sky is the limit, its all down to the individual and their goals, this whole process is personal to you, however it’s not uncommon to hear about success stories in the gym from clients losing 10 stone whilst another client completed the great north run at 64 years of age with a hip replacement. The team here are highly experienced and qualified to help you achieve any individual goals you may have, all you have to do is work out what you want to achieve and let us work out how were going to achieve it together!
No Ollie will contact you typically within 24 hours from you enquiring and decide which trainers skill set is best suited to you achieving your goals. Once that process has taken place, Ollie will speak with the individual trainer he thinks is best suited to your goals and ask them to call you (normally the same day) and book you in with them as all of the trainers here run their own diaries. Once you are booked in with your trainer, you would typically meet your chosen trainer for a consultation. Whichever trainer Ollie chooses for you to achieve your goals is your chosen trainer and you will soon start to build up a great relationship together as you start working together to change your life!

FREE 30 MINUTE CONSULTATION

In your 30 minute free consultation, we can discuss your goals, experience and preferred training schedule. This also gives you a chance to ask any questions that you have before going forward. So, if you’re looking for a team of professional personal trainers in Manchester that can help you achieve your goals, fill out a consultation form below or call The PT Factory on 0161 399 00 77.

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