Why Boot Camp Training Might Be Exactly What You Need 

Discover PT Factory Boot Camps

Let’s chat about boot camps – not the military kind, but our PT Factory Boot Camps: high-energy sessions that get you moving and achieving results.

Is Boot Camp for You?

Short answer: Yes.
Long answer: Read on.

What is a Boot Camp?

It’s a group training session blending strength, cardio, and functional fitness in a fun, fast-paced format. Picture circuits, bodyweight exercises, teamwork, and lots of encouragement. It’s designed to push you beyond your comfort zone – and it works.

Why I Love Boot Camps

• They work.
  Short, intense, and effective sessions help you lose weight, tone up, and feel fitter.
• They’re fun.
  Exercise and fun can go together. The atmosphere is all about doing your best alongside others. It’s a team vibe.
• Built-in accountability.
  With Jack and Shania leading, skipping class isn’t an option. Jack brings energy, Shania brings intensity, ensuring you push yourself and enjoy it.
• For everyone.
  Whether you’re a beginner or experienced, workouts scale to your level. No need to be “fit enough” to start – just show up.
• Variety in sessions.
  Each session is different, focusing on strength, cardio, partner work, or team challenges. You and your body won’t get bored.

Why We’re Proud

Our Boot Camps are core to what we do, building community and boosting confidence while delivering real results. With Jack and Shania, you’re in good hands.

Ready for a Change?

If you’re stuck in a rut, need a routine shake-up, or want a fun, supportive environment, this is your sign to try a session.

Many thought boot camps weren’t for them – now they’re hooked. Come see the buzz. Worst case? You get a sweaty workout. Best case? You find the training style and community you’ve been seeking.Want to try it? Enquire here