Firstly, let me take this opportunity to wish you all a successful 2014, January is always the ‘new me’ month, however here at Manchester’s fastest growing Personal Training business we want you to start taking these steps every day of […]
Everyone has their flaws. For some it’s easy to get hung on physical flaws, especially when you’re striving for perfection. Clear your mind of a perfect body and focus on a positive self image. The well known “problem spot”. […]
First of all let me apologise to anyone who was listening in to my radio interview on BBC radio 5 live this morning. We at Ollie Lawrence Personal Trainer Manchester don’t make a habit of changing things last […]
Manchester Personal Trainer, Ollie Lawrence knows that nutritional advice is just as important as a good exercise regime in keeping an individual fit and healthy. Eating correctly would appear to be a simple strategy to understand but still in […]
