Category Archive

Below you'll find a list of all posts that have been categorized as “Ollie Lawrence”

Why Would You Neglect Something As Important As Your Back?

Yes, we all love getting that perfect six-pack or sculpting a flawless chest – but can we afford to neglect our backs? They’re the most functional part of our body and provide us with so much of our strength.

A big welcome to personal training apprentice Andy Hughes !

Ollie Lawrence Personal Training is proud to announce that Andrew Hughes will be joining his personal training team as of March 2014. Andy has always been in and around gyms having trained since the age of 18, previously he has helped out friends and family with their training goals and it was an obvious choice to become a personal trainer …

Calling Dedicated, Professional, Personal Trainers in Greater Manchester!

I’m on the look out for great personal trainers who are committed to their profession, whilst being highly self motivated to build a great sustainable long term business along side mine; this could be a PT who already has a client base and is looking for a fully equipped gym and privacy for training his or her clients or it …

I've been a member of the PT Factory for almost 12 months now. There is always a great atmosphere and plenty of equipment to use.With the doors open 24/7 this offers great flexibility for those early mornings or late nights.Ollie and his team run a great gym and I wouldn't look anywhere else.😁

Simon C.

The PT Factory is the best gym I've been to. Everyone is so welcoming and friendly. The atmosphere is brilliant. Everyone supports each other. No judgement from anyone. I always feel at ease when I go.I've been training there since November 2022 and I will not go to another gym now.Ollie my PT is so encouraging and always knows how to keep me enthused in my workout and push myself that little bit more

Claire D.

I was always a little sceptical about having a Personal Trainer but after a running accident during the summer I decided to take a different route to my fitness.Ollie has been my PT for nearly 3 months now and has guided me in a fun and professional manner. From lessons in nutrition through to losing weight and building muscle I have enjoyed my time at the PT Factory.The gym has all the modern amenities and equipment required to keep fit and all the staff are friendly and welcoming.I intend to continue using the PT Factory for a long time yet as it is well worth the membership paid.- Dean R

Dean R.

Really friendly atmosphere, not like the big commercial gyms at all. Everyone wants you to succeed, whatever your goals are. People of all body types go to train and never once heard any negative comments.Worked with Adam myself and stuck with it for 8 months now, longer than I ever would have on my own. Really good motivator. Dropped two jeans sizes and have had lots of comments on looking better from friends and family.Is it cheap? No.Does it work? Yes.It's an investment in yourself and you'll see the returns.

samuel W.

Very friendly and supportive trainers who are always happy to help. Great gym, the equipment often changing keeping it fresh.I really enjoy coming here, you feel like part of the team from the very first time. 24hr access is great 👍

Sarah G.

Would highly recommend the PT Factory to anyone who wants to start getting fit and losing weight but doesn’t know where to start, Ollie and the team made me feel welcome from the second I walked in and have created a nice and friendly environment in the gym, always motivating and encouraging me to reach my goals! The gym is always clean and the equipment is top notch and well maintained!

John C.

Fantastic gym with great facilities. All the equipment is high-end and in great condition, Ollie really has put a lot into the gym and it definitely shows. The gym has a great atmosphere, would highly recommend joining if you are looking for a new place to workout!

Callum B.

I started coming to The PT Factory a few months ago and all I can say is that I absolutely love this gym! It has such a great atmosphere made even better by all the PTs being so friendly and welcoming. My sessions with Ollie are fab; he motivates and pushes me - especially when it’s been a long day at work or if I’m ‘not feeling it’ and the hard work is paying off as I feel fitter and stronger 💪🏻. A great selection of cardio equipment, weight machines, free weights with lots of space to train. I’d 100% recommend this gym to anyone of any ability - you’ll definitely get a warm welcome and soon feel a part of The PT Factory gym community. Go sign up!

Louise L.

I am a personal trainer at The PT Factory and am loving every second of it!The environment in the gym is always positive and all the trainers have been amazing supporting and helping me on my journey!Ollie has been really helpful with me and has took me under his wing and given me more support than I could imagine!I love working at The PT Factory and hope to be here for many years!

Sophie H.

A great atmosphere with friendly approachable staff. The gym is immaculate with a great range of equipment.I would definitely recommend PT Factory to other's.

Katy D.

Amazing gym, has top of the range equipment and great facilities. The fully qualified trainers are polite and very knowledgeable. 24 hour access makes it easy to train whenever and not get in the way of your day to day. Highly recommended

Rhys G.

Great little place to get your workout done. Clean, friendly and has good, up-to-date equipment for cardio and strength work. Would recommend to anyone local.

richardmooney30

The PT factory gym is well set out; there's plenty of room to do what you need to do, and you're not all squashed in like sardines. There's plenty of top of the range equipment and plenty of personal trainers to fulfil your needs with lots of knowledge. And it's also a 24-hour gym, so that's perfect to fit in with a busy lifestyle. I'd definitely recommend the PT factory.

mike M.

Ollie has been a pleasure to work with, down to earth and very polite.Great gym with great equipment! The facilities are very clean well looked after.

Sean C.

I've been using the PT Factory for 2 months now and I'm loving it! Not like your big commercial gyms, the PT factory has a real family feel. The PTs are always polite and friendly even though I train independently.It's always clean, tidy and well presented. All the equipment is great condition and the other facilities are well maintained and clean

Jordan I.

I've been coming to the PT Factory for a little under 2 months now an can honestly say it's a great place to train, I've never once felt like the new kid in class an was put at ease practically straight away. Training twice a week with Becky also has given me back my confidence to build on my solo sessions an not shy away from using any of the equipment. Definitely couldn't recommend this place or the PTs enough 🙂

shelly

Really enjoying the tailored package I receive as part of my PT sessions with Ollie. Feel like I have structure and motivation to move me forward on my fitness journey.Richard J

Richard J.

I've been using the PT Factory for 2 months now and I'm loving it! It's always clean, tidy and well presented. All the equipment is great condition and the other facilities are also well maintained. Access is easy and the atmosphere is excellent!

harry M.

Started out at The PT Factory at the start of the year. The whole sign up process was super easy and Ollie and the team have been beyond welcoming and supportive. I've always struggled with big corporate gyms that are stuffy and overcrowded however The PT Factory has plenty of space without compromising on having the very best equipment!

Andy L.

I start at the PT factory over 12 months ago, great place to work out and a very friendly place!! Worth every penny.

Jay R.

Been going to PTFactory for over a year now, recently got more into it. The machines are good quality any workout I need i can do. The best aspect about this gym is no matter what day or time, using the Fob Ollie give you when you sign up, means you can always go. This has been mad helpful for me with the job i do. 10/10 would recommend.

Kallum R.

Fantastic gym! As a previous non gym goer, it can be quite daunting but everyone has made me feel so welcome and comfortable. Bec is a great trainer, works me hard but I always feel great afterwards! I love how it feels like a little family. Would highly recommend. 😊

Georgia R.

Great facilities, excellent PT's that are all helpful, friendly and motivating. I've thoroughly enjoyed training at the PT factory.

Josh M.

Been training here now for a couple of months, obviously at first when it something new, you feel nervous, but I can honestly say from day one I’ve been made to feel part of the team, the PT’s are great, very friendly and always happy to help, and the other members are also very friendly and always happy to help, great atmosphere all round, I would certainly recommend the PT FACTORY to anyone who is looking to get fit or lose weight,

john City S.

I remember beginning personal training last year with Ollie. I had normally , always, gone alone and trained myself so I was slightly sceptical. After the first session with him I was sold. He plans out your goals and pushes you further than you you thought you could go plus its a really tight and friendly community of like minded individuals who train in the space. I cannot wait to get back to training at The PT Factory and I'll always be grateful to Ollie for kick starting me on the path. Cheers Ollie!

craig P.

I signed up for personal training sessions at the PT Factory recently, as my fitness levels had lowered during the pandemic, and I had put on weight leading to a lack of confidence. I was very nervous at the thought of joining a gym and knew that I needed a personal trainer to support with exercise and a healthy nutritional eating plan. I can honestly say It is one of the best decisions I have made. Ollie and the team at the PT Factory are truly professional, not only are they passionate about health and fitness, but they put focus on achieving ‘real’ results. Each PT session with Ollie is motivating, and varies in exercises, focusing on technique and form. The atmosphere is very friendly, and everyone is supportive. I would thoroughly recommend the PT factory to anyone who is wanting to improve their health & fitness goals.

Claire H

The best thing i ever did was to sign up to the Pt factory, i got in touch with Ollie and told him i needed a kick up the bum and that i needed motivation and he's certainly done that, I've found training with him lots of fun even though I've found muscles i never knew i had.But definitely found it more rewarding than just going to the gym.The team there are absolutely amazing and i don't find it overwhelming like the big gyms,i love the banter they all have with each other, if your looking for a new start you definitely have to try the PT factory there all amazing, and a big thank you Ollie for being patient and i will stay on the rower one of these days 🤣 .

Jen C.

My PT Becky is great, always on time and ready to push me to my limits. She takes on board my needs and what I want to get out of our PT sessions, really great listener and trainer.The gym itself has all the equipment you would need and large enough to promote social distancing.Highly recommend the PT factory.

M F

Been with there a few years now with Ryan as my PT. Every session is challenging and progressive.Ryan is a top guy, really appreciate the work he has done with me. He’s a good laugh and really pushes you to your absolute best. I’ve noticed a big change in my physique, fitness and character. Thanks to him.The gym is always clean and set up with a clear lay out. There is present of space in the gym, so that you are able to workout and do what you need. There’s is plenty of equipment, so that each workout can differ. Plus, the changing rooms are always kept in a good condition.Ollie and the other PT’s are great and you can see that they take pride in their work. Honestly can’t recommend them enough.

Aidan T.

I have trained at the PT factory for quite some time now and I love it.The atmosphere is really friendly and welcoming and I can’t rate my PT BGPT enough.Even through the tough pandemic she has kept me going and carried on helping me.I enjoy every week and no week is ever the same.Thank you very much 🙌🏻

Danielle B.

I’ve been training with Oli D for 8 weeks now..I’m more than happy with my results so far. He knows how to motivate...overall grey trainer! Would highly recommend him to everyone!

Daniel W.

Great Gym, great staff, really friendly and they keep you motivated. Definitely recommend.

Jason C.

I have been having PT sessions at the PT Factory for over 3 years now and the benefits have been huge.My PT is Andy Hughes. Andy has been great and always explains everything we do which allows me to also train within my own time knowing I’m doing the right things. My health and fitness has massively improved along with my knowledge on what to eat and why.The gym is a great place to train. I see people of all levels training (with and without PT’s) and the very nature of the people working there and members means there is no intimidation factor.The other PT’s and Ollie Lawrence’s himself are always on hand to give advice should you need it. Over the 3 years I’ve been going, there have been some incredible changes to the gym itself. Ollie has put a lot of work into getting this to the place it is today. Things such as nutrition products and drinks for sale, improving/updating the changing facilities never mind the constant updating of equipment available.I would (and have) recommend anyone to use the PT Factory, either with a PT or as a member. It is great value for money and everything I look for in a gym!

Nik D.

I’ve been training with one of the pts called Becky. She has been absolutely amazing! The support you get on the sessions are insane. You start to notice weight loss within a few weeks which is what you need! They gym itself has good equipment and is super clean! The staff are always nice and helpful and everyone is extremely nice! Definitely recommend this gym🏋🏽‍♀️😌

Hannah M.

Ollie and his team at The Personal Trainer Factory provide a great service for anyone looking to kick-start or improve their fitness. Friendly and professional and they know how to inspire you into getting fit. I’ve loved it and am seeing results already. I’d highly recommend The PT Factory to everyone.

Andrew R.

I’ve been training at the PT factory for a few months now and it’s a fantastic gym. Great range of equipment, always clean and the owners and trainers are always polite and friendly. All of the trainers are very professional and do a fantastic job. I can always access the equipment I need, where as at some gyms queuing for equipment is the norm. I would highly recommend to anyone looking for a great place to train.

Sam M.

This is the best gym I have been to for diet and health advice. Everyone is friendly and Ollie is a great instructor even if he does push you to your limits! I feel stronger and healthier than I have been for a long time. I would highly recommend PT factory if you need to make changes, feel good and get fit 👍🏼

Lisa F.

The PT Factory offers a great environment to achieve your fitness goals. The staff are down to earth and there's a good range of equipment. It's clean and generally not too busy.I trained with Ollie Dickinson. Ollie helped me manage my diet, planned and coordinated my training and pushed me to meet my goals. Ollie has given me the techniques and skills to confidently use equipment and move forward with my own training in the future.I highly recommend the services offered at The PT Factory.

Nicholas W.

I have been training at the gym for nearly 4 years now! All of the PTs are great but my personal trainer is Andy! He’s patient, motivating, professional and punctual. He keeps me on track and tailors my sessions for what I want whether that be weight loss or to tone. I can’t recommend Andy enough best PT I’ve ever had

Emma A.

Have been training with Ryan now at the gym for nearly a year. During that time I have lost 3 stone and well on my way to achieve my target of 16 stone by Christmas! The PT Factory isn’t like a regular members gym, everyone is welcoming and the atmosphere in the gym is great. Would defo recommend??

Aaron D.

Can’t recommend highly enough. Started last week and have had 2 tough but excellent sessions. Andy is a great motivator with brilliant fitness and nutritional knowledge. Looking forward to my next session on Tuesday.

Rob E.

In a moment of madness I had signed up for a Tough Mudder thinking it would motivate me to get fit! 4 months later and 8 weeks before the event, I hadn’t started any training, panic set in! Then a friend recommended The PT Factory to me and Andy Hughes one of the PT’s. On my first visit I was extremely nervous and apprehensive, but Andy soon put me at ease and made me feel welcome and that I could do it. Initially there was a short consultation about what I wanted to achieve, discussing diet and documenting a starting point in terms of body measurements etc. A training program was set and the work began, Andy was brilliant, he knew when to push me when I wanted to give in and when to step up the training, I soon saw a difference in my body shape, fitness and recovery levels.My event arrived and my original intention was to get the event done and that would be the end of it. However I was so impressed with the gym, Andy and my results that 18 months later I’m still going on a regular basis.The gym itself is great, it is one of the best independent gyms I have seen! It may look small but I haven’t found anything that can’t be done in the gym in terms of a training/fitness plan. The equipment and building are exceptionally maintained, I have never seen an “out of order” sign on anything. The gym is clean and tidy, has a filtered water fountain and ample paper towel and wipe down spray for equipment. Don’t be mislead if you look at the gym pictures on the website as there is something very important that they don’t show - that’s the heart of the gym - the people!The trainers and members are great, this is such a friendly and unpretentious environment, everyone is made to feel welcome and that they belong and not a place where no one says hello it how are you! This is not a gym just for the “guys or the super fit” but accommodates clients who have different needs and goals and they do this very well. For the first time in 50 years, I am comfortable with my body shape and appearance, I think I’m fitter than when I was in my 20’s and my health has improved. Since starting my training plan my weight, body fat and blood pressure have all decreased, which is very important as I have a family history of type 2 diabetes and breast cancer. I could not have achieved and maintained this without the support of Andy an The PT Factory, thank you???

Denise M.

I’ve been going to the PT Factory for 2 months and it’s massively exceeded my expectations. My trainer Oli Dickinson is motivating, approachable, makes the training fun and varied and we are getting the results I wanted. Oli answers all of my questions on diet and nutrition and supports me changing my eating habits. It's all about marginal gains which compound over time. I used to hate gyms but The PT Factory is different. Everyone from the owner/roofer Ollie, the other trainers and members are friendly.

Roofer S.

The PT factory is such a friendly and welcoming place to train. I would highly recommend it to anyone needing that extra motivation and guidance. Even the first time you go you don’t feel intimidated and you are supported through every exercise.Oli is a great trainer, very encouraging, caring and patient. He is very committed to helping you feel stronger and fitter each session and varies the sessions to continue to be challenging and fun. I always leave feeling motivated and look forward to my sessions with him.

Alison

I started training with Ryan to lose some weight pre-wedding, I have never been a fan of gym, and always preferred to run or swim. Ryan makes sessions enjoyable and challenging. The gym is always clean and has a great atmosphere. I even went back to training with Ryan post wedding!

Joanne S.

I have been training with Andy since December and he is the best. He listened to exactly what I wanted to focus on and I’ve achieved what we set out too. His sessions push me which is exactly what I needed. He is knowledgable not just about fitness but nutrition too and always on hand with great recipes. If your looking to get in shape and get fit Andy is definitely the PT for you!

Cheryl L.

Training with Becky at The PT Factory has been both challenging & fun - a word I never thought I'd use in relation to exercise. I'm a 61year old, large lady who had 2 main aims - 1: to be able to get off the settee without huffing & puffing. 2: to complete the Manchester to Blackpool 60 mile cycle ride. Thanks to Becky's varied training routines, encouragement and sense of humour, I've achieved both. If I couldn't complete a particular exercise it was modified and then, over sessions, gradually altered until it was doable. The bike ride is complete but i will continue to train with Becky as I aim for new targets.

Ellen W.

Joining a gym was the last thing I felt like doing after piling on the lbs. Around 40lbs to be honest. Over Christmas 2018 I had a good talk with myself, something had to change. Someone mention getting a personal trainer, after some research the Pt factory was at the top of a short list. I’ll never forgot that first visit, I hadn’t been in a gym for close on 20 years and nerves did try to get the better of me. Ollie soon put that to rest. From the start he made me believe that what seemed to me to be the impossible was going to be a reality. I’m now 6 months in and 30lbs down on where I was at Christmas with another 14lbs to go. Along with this my fitness has improved , I sleep better, I get less stressed at work. Down side though, I have needed to buy some new smaller clothes......which isn’t that bad.Ollie and his team are super professionals making all feel part of the PT Factory family. Their personal approach to training energises everyone that trains there. I can’t recommend this place enough. Thanks guys.

Dewi J.

Came in to film a promo for Ollie and his gym. Was blown away by the atmosphere, facilities and dedication of his team. There's an atmosphere you just don't get in bigger chains. Great business which I look forward to working with more in the future.

Phil A.

I knew immediately when I met Ollie that that this time it was different. After years of poor lifestyle choices, bad habits and many attempts to 'get fit' Ollie's no-nonsense approach and clear explanation of the importance of nutrition, diet and exercise meant that I finally understood what was required. 12 weeks later, more than 2 stones lighter, immeasurably fitter and healthier the blood pressure tablets are now in the bin. Ollie intuitively understands his clients, knows how to get the best out of you and matches your commitment to help you make lifestyle changes that are sustainable and long lasting. Working with Ollie has made a lasting impression on me, I don't know if it's saved my life, it has definitely extended it. I highly recommend Ollie.

Roy S.

It's always a pleasure training with Ollie as every session is a motivating and challenging workout. He is adept in pushing me an adequate amount during sessions so that I can see the difference in power, speed and agility after every training session. I enjoy how he keeps the sessions slightly different every time so it isn't monotonous although sometimes he'll surprise me with a hard exercise and I always feel proud of myself once I have accomplished it. Ollie is very encouraging and always comments on the progress I have made and has helped me greatly in achieving my goals. A delight to train with, would highly recommend!

pooja V.

Choosing to train with Ollie is certainly my best decision of 2015! I've only been going to Ollie's gym for 4 months but I can already see and feel a huge difference. I am fitter than I have been in years and Ollie has given me the confidence to train on my own as well as in the gym. It has to be said as well that Ollie is a great guy, really easy to get along with and makes working out fun (most of the time!) so I always look forward to my sessions.Would absolutely recommend Ollie to anyone on the fence about whether or not to give PT a go!

Christopher R.

Ollie has helped turn my life around.I was diagnosed with cancer 4 years ago and hit an all time low. Surgery was sucessful, however myself esteem took a downward spiral and the weight esculated.9 months ago I found Ollie after another health scare and was informed I must loose weight.Ollie is a full package when it comes to fitness and weight loss. He believes in me and my capabailities more than I do myself. He is enthusiastic and very patient and focuses his full attention on me during my sessions with him. He provides an individual workout and diet regieme based on health problems and capabilities which has kept me motivated and wanting to achieve more.Since starting out with Ollie I have lost 3.5stones and gone from a size 20 to 14. I have increased energy and fitness, I also look good and feel good in myself, no longer hiding under loose fitting clothes, happy to show off my new figure.I look forward to my twice weekly sessions with Ollie as no sessions are the same which is great as I never know what he has in store for me which gives me more of a challenge every time.He recently inspired me to do a 5k run for cancer charity which was a great success.Everyone wanting to change their life should think about contacting Ollie.

Vivienne A.

Category Archive

Why Would You Neglect Something As Important As Your Back?

A big welcome to personal training apprentice Andy Hughes !

Calling Dedicated, Professional, Personal Trainers in Greater Manchester!

Free 30 Minute Consultation

Free 30 Minute Consultation

Free 30 Minute Consultation

Free 30 Minute Consultation