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  • Gym Membership
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    • Free Day Pass
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  • Personal Training
    • Why Choose Us?
    • Before and After
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    • Meet The Team
    • Training Specialisms
  • About Us
    • Contact Us
    • Join Our Mailing List
    • In The Press
    • Areas Near Us
  • Careers
Join Today

An extraordinary gym built to deliver results through community, support, and inclusivity

  • Home
  • Gym Membership
    • Join The Gym
    • Free Day Pass
    • Gym Gallery
    • Testimonials
  • Personal Training
    • Why Choose Us?
    • Before and After
    • Personal Training Prices
    • Meet The Team
    • Training Specialisms
  • About Us
    • Contact Us
    • Join Our Mailing List
    • In The Press
    • Areas Near Us
  • Careers
Join Today

An extraordinary gym built to deliver results through community, support, and inclusivity

Personal Trainer

23
Sep
Denton Gym The PT Factory scaled
Getting over those post-holiday blues!
September 23, 2016
Nutrition Advice  ·  Nutritional Programmes  ·  Personal Trainer  ·  Training Techniques

Have you just got back off summer vacation? Here is the essential information you need to get back in gear!


09
Sep
Denton Gym The PT Factory scaled
Lower resting calorie burn could explain adolescent obesity
September 9, 2016
Nutrition Advice  ·  Nutritional Programmes  ·  Personal Trainer  ·  Training Techniques

Could new research about the amount of calories that teenagers naturally burn begin to explain the obesity crisis in the Western world?


02
Sep
Denton Gym The PT Factory scaled
Cupping for muscular pain
September 2, 2016
Personal Trainer  ·  Strength Training  ·  Training Techniques

Cupping looks set to be the flavour of 2016, so let’s look at it in a bit more detail


26
Aug
Denton Gym The PT Factory scaled
Manchester Personal Training
August 26, 2016
Personal Trainer

If you’re looking professional personal trainers in Manchester that can help you achieve your goals and get you real results, the team at Ollie Lawrence Personal Training in Manchester can help. Ollie has been running his private personal training gym in […]


23
Aug
Denton Gym The PT Factory scaled
What can we learn from Rio 2016?
August 23, 2016
Personal Trainer  ·  Strength Training  ·  Training Techniques

Rio 2016 has come to an end but there is still plenty we can learn!


12
Aug
Denton Gym The PT Factory scaled