MANCHESTER PERSONAL TRAINING MANCHESTER

So it’s January !

Have patience and do you trust the process?  Rome wasn’t built in a day. The gyms are packed full of bodies furiously peddling cross trainers/pounding treadmills in a frantic effort to sweat out the effects of the previous fortnight of mince pies, chocolates, alcohol, puddings, buffets and general over indulgence.  Friends asking advice as to which latest celebrity home workout …