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An extraordinary gym built to deliver results through community, support, and inclusivity

  • Home
  • Gym Membership
    • Join The Gym
    • Free Day Pass
    • Gym Gallery
    • Testimonials
  • Personal Training
    • Why Choose Us?
    • Before and After
    • Personal Training Prices
    • Meet The Team
    • Training Specialisms
  • About Us
    • Contact Us
    • Join Our Mailing List
    • In The Press
    • Areas Near Us
  • Careers
Join Today

An extraordinary gym built to deliver results through community, support, and inclusivity

Nutrition Advice

27
Sep
Denton Gym The PT Factory scaled
Do we need TV to tackle childhood obesity?
September 27, 2016
Nutrition Advice  ·  Nutritional Programmes  ·  Training Techniques

Anyone with children will probably be well aware of some of the most famous channels for kids on our screens. What’s more, you will have probably have noticed a remarkable change in the sort of programmes that they have been […]


23
Sep
Denton Gym The PT Factory scaled
Getting over those post-holiday blues!
September 23, 2016
Nutrition Advice  ·  Nutritional Programmes  ·  Personal Trainer  ·  Training Techniques

Have you just got back off summer vacation? Here is the essential information you need to get back in gear!


20
Sep
Denton Gym The PT Factory scaled
There’s more than just salmon and tuna out there!
September 20, 2016
Nutrition Advice  ·  Nutritional Programmes

My guess is that your diet includes at least one of either salmon and tuna. But have you considered all the other amazing fish and seafood that is out there?


Extreme diets: The mono diet won’t help you shift 100lbs!
September 13, 2016
Nutrition Advice  ·  Nutritional Programmes

Diets have been created for at least decades now. If there was one that was perfect, surely we would know by now?


09
Sep
Denton Gym The PT Factory scaled
Lower resting calorie burn could explain adolescent obesity
September 9, 2016
Nutrition Advice  ·  Nutritional Programmes  ·  Personal Trainer  ·  Training Techniques

Could new research about the amount of calories that teenagers naturally burn begin to explain the obesity crisis in the Western world?


30
Aug
Denton Gym The PT Factory scaled
How Penn Jillette lost over 100lbs!
August 30, 2016
Nutrition Advice  ·  Nutritional Programmes