BoxFit Manchester
BoxFit (short for Boxing Fitness) is a cardio and strength training workout inspired by boxing. This high energy class combines boxing techniques with cardio and strength exercises designed to improve agility, power, and stamina. It’s a fun and effective way to enhance your overall health, fitness, and wellbeing while becoming stronger and more confident.
Meet Your Trainer - Jack Young
Key Features:
* Uses Boxing Movements (Jabs, Hooks, Uppercuts)
* Includes Bodyweight Exercises
* Includes Weighted Exercises
* Improves Cardiovascular Fitness, Coordination, Endurance and Increased Muscle Tone
* Suitable For All Fitness Levels
Who Is It For?
Perfect for all fitness levels. No boxing experience is required, just bring your energy, your smile, and some enthusiasm.
Box Fit is more than a fitness class, it’s a workout that makes fitness fun, energizing, and empowering. Burn calories, get stronger, and leave every class feeling happy, confident, and unstoppable!
Typical equipment:
- Boxing Gloves & Pads
- Punch Bag
- Skipping Ropes and Mats
FAQs
45 minutes.
Wednesday 7-7.45pm
Yes BoxFit at The PT Factory will increase your stamina, cardiovascular output, improve your coordination and balance, plus increase your mental wellbeing.
Please fill out the form below to sign up for our BoxFit class. You can start anytime, this is a pay as you go class.
All we ask is that you pay for a class in advance on your first class and then pay the class amount each week. On your last class, you wont need to pay anything as you’ve already paid a class in advance.
We accept, cash, card payments and bank transfers.
Each BoxFit session lasts 45 mins. Each participant works to their own individual ability with extra motivation to push yourself that little bit harder from our instructor.
PT Factory members: £5
Non PT Factory members: £8
Get In Touch Today
Please fill the form out below and we’ll be in touch with you ASAP.