Being in the gym gave me the freedom to escape everyday life and the issues that come with it, it was a few hours a day where I felt really positive about myself and could see over the months and years that passed the difference it made to me both physically and mentally.

I thought about becoming a personal trainer over and over but never took the plunge, after training some of my friends in the gym as gym partners and seeing the effect my help and guidance made to their mental and physical wellbeing, I decided it was something I had to do.

After being a member of the PT factory for nearly a year, I decided to complete my Personal Training qualifications and I haven’t looked back since. Having the ability to affect someone’s life by changing their vision and perception of themselves through structured programmes, advice and mentoring is now what I strive to achieve everyday and have the pleasure of calling my job.