Free Fitness Guide

Regular physical activity is fun and healthy, and increasingly more people are starting to become more active every day. Being more active is very safe for most people. However, some people should check with their doctor before they start becoming more physically active.

Please sign and date this document before any access to the gym (Free Day pass / Monthly Gym Membership) can be allowed.

1. I understand that I am signing this document because I have been given a free day pass or I have purchased a monthly gym membership provided by THE PT FACTORY LTD. By signing this document, I do hereby waive, release and discharge THE PT FACTORY LTD and their agents, employees, representatives, executors and all others acting on their behalf from any and all claims or liabilities for injuries caused. This includes my participation in any activities, programmes or services of THE PT FACTORY LTD and or the use of any equipment provided and/or recommended by THE PT FACTORY LTD.

2. I have been informed of, understand and am aware that any exercise programme, whether or not requiring the use of exercise equipment, is a potentially a hazardous activity. I also have been informed of, understand and am aware that any exercise and/or fitness activities involves a risk of injury, including a remote risk of death or serious disability, and that I am voluntarily participating in these activities and using equipment and machinery with full knowledge, understanding and appreciation of the dangers involved. I hereby agree to expressly assume and accept any and all risks of injury regardless of severity or death.

3. I do hereby further declare myself to be over the age of eighteen as of the date of signing this document, physically sound and suffering from no condition, impairment, disease, infirmity or other illness that would prevent my participation in these activities, whether or not the activities require the use of any equipment. I do hereby acknowledge that I have been informed of the need for a physician's approval (if required) for my participation in the fitness programme. I acknowledge that either I have had a physical examination and have been given my physician's permission to participate or I have decided to participate in the exercise activities, programs and use of equipment without the approval of my physician and do hereby assume all responsibility for my participation in said activities, programmes and use of recommended equipment.

4. I understand that all information and services provided by THE PT FACTORY LTD is of a general nature and is provided for educational purposes only. None of the information or services provided by THE PT FACTORY LTD Is to be taken as medical or other health advice pertaining to any specific health or medical condition that I may have or have had. The information and services provided by THE PT FACTORY LTD Is not a diagnosis, treatment plan, or recommendation for a particular course of action regarding my health and is not intended to provide specific medical advice.

THE PT FACTORY LTD cannot guarantee specific results, you will get out what you put in to your training, and I fully understand this.