Katie Smith

steve wild

“I’ve never been one of those people who loves the gym or looks forward to exercise, ill openly admit that I just don’t have to self-discipline or self-motivation. Since joining the PT Factory, I’ve loved training, the most important thing of the whole experience is that it’s fun and I look forward to every session as no two sessions are ever the same. Since joining the PT Factory, I’ve lost 3 stone, gained a level of fitness I never thought possible and have increased my self-confidence Tenfold. As I spend most of the day looking after others it is great when I can just turn up to the PT Factory, leaving most of thinking to my trainer and then leave an hour later feeling great.”

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