Since undertaking training sessions with Ryan at The PT Factory, my overall strength and fitness has improved dramatically, I am now able to perform exercises I would never have attempted on my own.
Ryan is willing to share his expert knowledge and answer any questions I come up with. His knowledge on nutrition is admirable and his dedication to helping people is commendable. Ryan’s sessions are always fun, whilst he continues to mix up the training so it never gets boring. I can’t recommend him enough!