Alan Lamb

I heard about Mark through a friend of mine at work, I initially started training with him because I wanted to lose weight and get a fitter. However, I have achieved a lot much more than that! Not only have I found a fantastic trainer but I’ve found a group of like minded people I now call my friends.

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Ollie Lawrence

Founder at The PT Factory

My career in personal training is fuelled by a passion for helping other people achieve their goals. I have been in the health and fitness industry since 2002 and watching people change their lives really motivates me. Connect with me onFacebook, Instagram

Latest posts by Ollie Lawrence (see all)

• How To Lose Weight Without The Gym: The Complete Guide - May 5, 2020
• 10 Tips to Find the Perfect Personal Trainer - July 7, 2019
• 5 ways to build arm muscle more efficiently - December 21, 2018