While training in the Royal Air Force I discovered an affection for running and ran a number of marathons and ultras, here I learnt a lot about myself, and how far I could push myself both psychologically and physically. From this, I progressed into mentoring and coaching other members of the military in various sports and found that the skills that I had honed could be passed onto others for them to also succeed in their endeavours.

Over the last few years, my focus has shifted from running to the gym and strength work where I found a passion and qualified as a Personal Trainer. The PT Factory has given me a chance to reach out to clients and work alongside, mentor and motivate them to become a better version of themselves. I have previously worked with young and old and can adapt to anybody’s needs. As much as any client wants to succeed I want to see them succeed too and find it a privilege to be on that journey with them.